Price £80 for one Hour
A Relaxing and Energising Therapy.
Swedish massage is a type of massage therapy that is primarily known for its relaxation effects. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energising.
During a Swedish massage session, the massage therapist will begin with an initial consultation to determine your needs and goals. You will then lie down on a massage table and be draped with a sheet or towel. The therapist will use a combination of techniques, including effleurage, petrissage, friction, and vibration, to help promote relaxation and relieve muscle tension.
Swedish massage is the most common form of massage therapy in the United States. It is often used to help alleviate pain and promote relaxation. It can also be beneficial for those experiencing stress, anxiety, and depression.
If you’re looking for a relaxing and energising therapy, Swedish massage may be a good option for you. It is a safe and effective complementary treatment that can help promote relaxation and relieve muscle tension.