A healthy diet to rebuild your body after stress
If your energy levels are low and you are weak from prolonged stress, it is vital to build up your body and your vital reserves. Not only will this make you stronger, but it will de-age you.
Eating Raw and Vegan is one way, but there are many steps along the path towards better health and the important thing is to start from where you are now.
You might be inspired by this interview with raw foodist called ‘Sexy Raw Foods’