If I told you that one of the most empowering and possibly bravest acts you could ever perform was as simple as raising your arm above your head, you would probably wonder what on earth I was talking about. Unless, that is, you were already familiar with the short story below: Once upon a time [...]
I’ve been thinking recently about how annoying it is when a life coach, or motivational speaker, makes one of those broad-brush-stroke claims for us all like: “There is nothing to change” or (my personal favourite), “You are already perfect as you are.” Your life could be resembling a train wreck at this point and you [...]