How many ACES do you have? I have 8. But fortunately other things have helped me through life. The more trauma informed we can be, then the better chance we have of thriving rather than struggling through existence. I was deeply moved this morning when a friend sent me this recording of a sermon [...]
You are never too late to heal! Sometimes, it seems that our whole life goes by and we are stuck in the same pattern that never seems to change, no matter what we do. Changes however are often happening subtly. Finally like a jigsaw, we fit the last piece in place [...]
Did your Mother tell you about your birth? Chances are that she didn’t and that she thought it was alright…..SHE MAY HAVE BEEN WRONG When I asked my Mother, she had no answers…. I did my own ‘personal research’ and found out from MY body memories that the terrible pain that I had in [...]
Healing Birth Wounds Workshop 12th & 13th December 2015 Do you sometimes feel overwhelmed with the same old story, your life stressed and unfulfilling, or suffer from vague anxieties, stuck patterns, life repeating itself in a negative spiral? Past traumatic experiences can be fermenting beneath the level of your conscious mind that you have no [...]
Do you have worrying symptoms that doctors can’t identify? I have worked with a few people recently that have been through some grueling medical procedures as a result of distressing symptoms. After going through complex invasive tests no-one is the wiser as to what is causing the problem. It can be very worrying. Trauma and [...]
Chances are, your Mum thought it was probably not too bad. It is hard for a Mother to really know what it is like for her unborn baby. Your Mum may have been stressed but it would have been small compared to your experience, who as a tiny baby was so much more vulnerable and [...]
You may have heard about this training that I am running at the Sanctuary this year and not quite get it, that I am creating it to support all kinds of healing practitioners, irrespective of their original training. It is to give you a significant edge in being able to embrace your work more deeply [...]
Resourcing in another name for ‘feeling good’. When people feel good, they are less likely to get stressed or become ill. What is your current state of health and how resourced are you? If we are already ill and especially if suffering from trauma, we need to learn to be very focussed in our resourcing. [...]
The qualities of motherhood are largely undervalued and yet they remain the most fundamental to the healthy growth of human beings. The reason why, is because they create a safety and well being for the child without which, life would become chaotic and unmanageable. A highly resourced therapist that can create safety and containment for [...]
How to overcome the biggest hurdle in your business as a Healing Practitioner As a result of quite a challenging life I have ended up specializing in healing trauma. After years of research into how trauma shuts us down, I can now share how it may limit you and impact your business if you are [...]