Rebirthing Breathwork

Description

Rates

£80 per hour
£140 per session, approximately 2 hours, Price includes health questionnaire and complimentary call in advance of session

Rebirthing breathwork is an amazing tool for cleaning and reenergising our body on a daily basis. Once we connect the breath and surrender, the breath forms its own rhythm, clearing deeply seated suppressed emotions. Physical, emotional, and psychological healing is enhanced by infusing the body with breath/prana/chi/life force. A deep inner purification takes place to restore balance to mind, body and spirit. It allows you to be more fully present in your body, creating higher levels of conscious awareness, increased health and vitality and an overall sense of well-being.

Leonard Orr, rebirthing breathwork’s founder, describes this technique as follows:

“This technique is perhaps the most valuable self-healing ability that humans can learn. We cannot have disease and relaxation in the same space at the same time. Relaxation is the ultimate healer. Every breath induces relaxation. Therefore, breathing is the basic healer. Conscious Energy Breathing is the most natural healing ability of all. This ability involves merging the inhale with the exhale in a gentle, relaxed rhythm in an intuitive way that floods the body with life-enhancing Energy.

Watching this infinitely intelligent energy move in our own body and mind is very magical, mystical, and miraculous. I never cease to be amazed by this work because it is the essence of life itself.”

This therapy is included as 2 hours into the 4-night retreat programme with an additional fee of £15.