Chances are, your Mum thought it was probably not too bad. It is hard for a Mother to really know what it is like for her unborn baby. Your Mum may have been stressed but it would have been small compared to your experience, who as a tiny baby was so much more vulnerable and [...]
If you are a therapist at this time in the history of the planet, what you are meeting most often in your therapy practice, whether you realize it or not, are traumatized clients. Practically everyone is carrying some degree of trauma and has the possibility of being healed OR re-traumatized by inappropriate therapy approaches. Despite [...]
Resourcing in another name for 'feeling good'. When people feel good, they are less likely to get stressed or become ill. What is your current state of health and how resourced are you? If we are already ill and especially if suffering from trauma, we need to learn to be very focussed in our resourcing. [...]
The qualities of motherhood are largely undervalued and yet they remain the most fundamental to the healthy growth of human beings. The reason why, is because they create a safety and well being for the child without which, life would become chaotic and unmanageable. A highly resourced therapist that can create safety and containment for [...]