Price £80 – 60 mins

A Therapeutic Approach to Musculoskeletal Issues.

Deep tissue massage is a type of massage therapy that is mainly used to treat musculoskeletal issues, such as muscle strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.

During a deep tissue massage session, the massage therapist will begin with an initial consultation to determine your needs and goals. You will then lie down on a massage table and be draped with a sheet or towel. The therapist will use a combination of techniques, including slow strokes and deep finger pressure, to help relieve tension from the deepest layers of muscles and connective tissues.

Deep tissue massage can provide many benefits for various conditions, including injury, chronic pain, and certain diseases. It may also promote faster healing by increasing blood flow and reducing inflammation. However, it is important to note that deep tissue massage may not be suitable for everyone, especially those with certain medical conditions.

If you’re looking for a therapeutic approach to musculoskeletal issues, deep tissue massage may be a good option for you. It is a safe and effective complementary treatment that can help promote healing and reduce tension in muscles and tissues.

This can be one of the therapies included in the 4 Day Healing retreat