Chances are, your Mum thought it was probably not too bad. It is hard for a Mother to really know what it is like for her unborn baby. Your Mum may have been stressed but it would have been small compared to your experience, who as a tiny baby was so much more vulnerable and [...]

If you are a therapist at this time in the history of the planet, what you are meeting most often in your therapy practice, whether you realize it or not, are traumatized clients. Practically everyone is carrying some degree of trauma and has the possibility of being healed OR re-traumatized by inappropriate therapy approaches. Despite [...]

The qualities of motherhood are largely undervalued and yet they remain the most fundamental to the healthy growth of human beings. The reason why, is because they create a safety and well being for the child without which, life would become chaotic and unmanageable. A highly resourced therapist that can create safety and containment for [...]

Presiding deities at Healing Waters When people open their hearts to love, grace, compassion and mercy, and bring their attention to the specific deities who embody these qualities, a special kind of magic happens. When we open our heart to a spiritual guide or archetype such as Quin Yin, she opens her heart to us [...]

How to overcome the biggest hurdle in your business as a Healing Practitioner As a result of quite a challenging life I have ended up specializing in healing trauma. After years of research into how trauma shuts us down, I can now share how it may limit you and impact your business if you are [...]

Few people think about the fact that they even existed before birth, but actually we existed from the time of 'embodying' in the physical realms. The earliest identity that we have as a human being was at the point of conception when all the genetic material is assembled ready for us to grow into who [...]

Healing wounds from abuse in childhood "I know meeting Estelle has changed my life for good now and has opened up so much to me..." "I had a session with Estelle on a Wednesday and immediately booked up for another session that Friday. I immediately felt comfortable and safe with her, she has such warmth [...]

Healing Trauma in a safe way It may be that when you hear the word 'trauma' that you think it applies to someone else and not to yourself. The reality is that trauma is probably the number one condition that affects the most people on the planet. All sorts of situations in life can lead [...]

If I told you that one of the most empowering and possibly bravest acts you could ever perform was as simple as raising your arm above your head, you would probably wonder what on earth I was talking about. Unless, that is, you were already familiar with the short story below: Once upon a time [...]